Around this time of year, we would generally work on a new year’s resolution. We make a list of things that we want to change and want to do and hope to keep them. However, these resolutions often do not make it to February- let alone the year! Here are a few very real and [...]

Is American Health terrible, despite all of the things that are available to us? The sad truth is, yes. At the very least American health is in part terrible. Almost 80 percent of Americans have usable time in their day that they could be exercising, and only about 30 percent of us choose to. Even [...]